TIME IS RUNNING OUT...
Use discount code FINDCALM to save $50
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You want your life back.
Maybe not the pre-cancer version (I hate to tell you this, but she's gone 🫣), but at least a version of you that hasn't been completely hijacked by your diagnosis.
❌ Your doctors are focused on treating your physical health, but your emotions feel equally out of whack (or worse, ignored).
❌ Your family wants to help, but they don't fully understand what you're going through. Your friends tell you to "stay positive" or "at least it's a free boob job." (Don't get me started here.)
❌ Meanwhile, you're left trying to navigate fear, uncertainty, scan anxiety, and the constant mental chatter all by yourself.
❌ You may even feel guilty for struggling. Maybe your cancer was caught early. Maybe you didn't need chemotherapy. Or maybe someone else had it "worse," so you tell yourself you should just be grateful. (Spoiler alert: fear doesn't care what stage your breast cancer is.)
At this point, you're probably thinking, "There has to be a better way."
✔️ A way to stop feeling like you're living in survival mode.
✔️ A way to quiet the mental gymnastics without pretending everything is okay.
✔️ A way to feel like you again, even when breast cancer is still part of your story.
Good news. You're in the right place, and you don't have to white-knuckle it any more.
Imagine a life shaped by your choices — not your diagnosis — without waiting until cancer is behind you.
Ready to get out of survival mode?
What you want isn't as far away as it feels right now.
Picture this:
☀️ You wake up and think about how you want to spend your day - making plans, pursuing the things you love, and creating moments you look forward to, not just counting down to your next appointment.
🍽️ You're sitting across from a family member at dinner, fully immersed in their story and laughing until your cheeks hurt, without secretly wondering whether the pasta or dessert is increasing your risk of recurrence.
😴 You sleep soundly at night without replaying every symptom or spiraling into a 2:00 a.m. Google rabbit hole.
🌿 You move your body without fear because you've discovered movement that actually bring you joy.
🩷 You trust yourself to handle whatever comes next instead of feeling like your life is permanently on hold.
to go from
Feeling like cancer has become your entire identity, where every conversation, every decision, and every thought somehow leads back to your diagnosis
TO ➜
Feeling like you again, where breast cancer is part of your story, but no longer the thing defining every part of your life.
Second-guessing every decision, from what to eat, to how to exercise, to whether a new ache means something is wrong
TO ➜
Making decisions with greater clarity because you have evidence-informed expert guidance instead of relying on conflicting headlines and late-night Google searches.
Carrying the emotional weight of breast cancer completely on your own because no one around you truly understands what you're going through
TO ➜
Being supported by women who get it, without having to explain why scanxiety, fear of recurrence, or survivorship can still feel so exhausting.
Hey there! I'm Amy.
My favorite thing is spending time with my husband John and our dog Ellie, or getting lost in Stephen King’s latest audiobook. (Apparently my idea of relaxing somehow involves being mildly scared). When I'm not doing that, I'm helping women take the reins back from breast cancer so they can move through their diagnosis guided by self-trust and not fear.
A few years ago, my life looked pretty good on paper. I had a successful corporate career, a six-figure salary, and plenty of reasons to feel happy. But my internal world told a completely different story.
Wine had become my non-negotiable way to unwind, food was a place of escape, and I was carrying around an extra 70 pounds. It felt like I was constantly searching for something outside of myself to make me feel okay, and eventually, I got tired of living that way.
I signed up for yoga because I wanted to lose a little weight. And yes, the weight eventually came off, but that ended up being the least interesting part of the story. I became obsessed with meditation, mindfulness, and learning how to regulate my nervous system, and something shifted in a hard-to-describe, yet profound way. For the first time in a long time - maybe ever? - I wasn't looking outside of myself for stability anymore.
Then, one year later, I was diagnosed with stage II breast cancer. Chemotherapy. A bilateral mastectomy. Radiation. Multiple reconstructive surgeries. I learned what it felt like to wait for pathology reports and have my mind race ahead to places I desperately wished it wouldn't go. But this was only a small fraction of my overall cancer journey, because I already had the tools in place to help manage my mental and emotional health. As a result, the past two years, which coincide with my cancer journey, have been some of the richest and most meaningful times of my life.
Looking back, I know my cancer journey would have been a completely different story had I not spent the year before my diagnosis learning how to work with my mind instead of against it.
Today, I'm continuing to deepen this passion by pursuing a Mindfulness-Based Stress Reduction facilitator credential through Brown University. Calm Through Cancer was born from this experience, and from the firm belief that even when we can't control what happens to us, we can choose how we respond to it. And that realization changes everything.
This can be your reality, too. (Yes, really.)
Calm Through Cancer...
a gentler way to move through breast cancer
An eight-week guided experience that combines practical tools, daily mindfulness practices, a team of experts, and a private community so you can stop white-knuckling your way through cancer and start creating a life shaped by your choices, not your diagnosis.
A roadmap for the emotional side of cancer
Eight weeks of 10-minute, bite-sized daily practices designed specifically for women with breast cancer who have busy lives, no time, and a lack of energy or motivation. And yes, YOU can complete every module, even on treatment days.
By the end of the program, you’ll…
➜ Learn simple, science-backed techniques to calm your mind so you know exactly what to do when fear and uncertainty show up.
➜ Retrain your thought patterns and learn to work with your thoughts instead of against them so you can stop spiraling into worst-case scenarios.
➜ Form simple daily habits that fit into your real life so you can feel more like you're living your life instead of just surviving it.
➜ Connect with women who "get it" so you can feel supported without having to explain yourself.
➜ Create your own personalized Calm Blueprint and discover exactly which tools work best for you so you can return to them whenever life feels uncertain.
Here's a sneak peek...
ACCOUNTABILITY BUDDY AND PERSONAL CHEERLEADER
More than a dozen videos designed to inspire you and help put tools into practice:
✨ Steady encouragement and guidance from me throughout the journey
✨ Gentle accountability and structure so you can stay consistent
✨ Science-backed explanations so you understand why each practice works
RELAXING, ENJOYABLE PRACTICES YOU ACTUALLY LOOK FORWARD TO
A dozen cancer-specific breathwork and meditation audio sessions:
✨ Custom guided sessions created specifically for women navigating breast cancer
✨ Beginner-friendly practices you can return to anytime
✨ Access through the world’s most-used meditation app
(And yes, you really can complete them from bed!)
GUIDED REFLECTION
25 thoughtful prompts designed to help you:
✨ Understand your thought patterns and challenge fear-based thinking
✨ Practice gratitude without ignoring the hard parts (🙅♀️ NOT toxic positivity!)
✨ Shift from feeling stuck to creating a more intentional path forward
✨ Integrate the tools you're learning into your everyday life
Check out what's inside...
12 GUIDED SUPPORT VIDEOS
$120 value
25 GUIDED PROMPTS
$125 value
12 custom breathwork + meditations
$197 value
LIFETIME ACCESS
$297 value
TOTAL VALUE
$739
Enroll today and you'll also get access to these bonuses...
Bonus #1
EXPERT SUPPORT FROM A DOCTOR OF PHYSICAL THERAPY AND CERTIFIED LYMPHEDEMA THERAPIST
Six custom movement videos created by a doctor of physical therapy who specializes in breast cancer, designed to meet you exactly where you are:
💪 Build strength and support bone health
🌿 Gentle options for recovery and healing (And yes! These can be done from bed, too!)
✨ Modifications for every experience level
Value = $397
Bonus #2
EXPERT ADVICE FROM AN ONCOLOGY REGISTERED DIETITIAN NUTRITIONIST
Evidence-based resources to help you navigate food after breast cancer:
🥗 Learn how nutrition can reduce recurrence risk
🍽️ Enjoy 21 nourishing breast cancer-friendly recipes you’ll actually want to make (including pizza, pasta, and snacks!)
✨ Replace confusion and fear with clear, research-backed guidance
Value = $600
Bonus #3
YOUR OWN PRIVATE COMMUNITY
The Family Room is a private community where you can:
🫶 Share when you want and get support when you need
💬 Connect with women who truly get it in a social media-free space
✨ Lifetime access means you can stay connected long after you complete the program
Priceless
Let's Get Started!
When you add it all up, the total value of everything inside the Calm Through Cancer Signature Program exceeds $1,700:
➜ 12 guided support videos $120 value
➜ 25 guided reflection prompts $125 value
➜ 12 custom, cancer-specific breathwork sessions + meditation library $197 value
➜ Cancer-specific movement series with Dr. Vaughn, Doctor of Physical Therapy $397 value
➜ Oncology nutrition resources with Nichole Andrews, RDN $600 value
➜ The Family Room Private Community priceless
➜ Lifetime access to everything: $297 value
TOTAL: $1,736 value
Your investment? $1,736
Nope. There's no way I would ever ask you to pay that much. Remember... I went through breast cancer too, so I know the financial strain that goes along with treatment!
My goal is for this to genuinely be accessible to anyone who needs the support, so I'm drastically reducing the investment to only $247. (You read that right... an 85% discount.) And, I'm offering something special for the first 30 women who join as founding members.
So here’s the deal. Join by Sunday night, August 17 at midnight, and you'll get an extra $50 off, bringing your total investment to just $197. Use the code FINDCALM at checkout.
That's the full Calm Through Cancer experience: the program, lifetime access, the community, the tools, and all the bonuses, including expert advice from an Oncology Registered Dietitian and expert support from a Doctor of Physical Therapy and Certified Lymphedema Therapist.
This pricing is only available until August 17, and only for the first 30 women who sign up! Once that window closes, the price will go back up to $247, and the bonuses will disappear.
Choose the best plan for you:
PAY IN FULL + SAVE $25
$1,736
$197
Use code FINDCALM at checkout!
2 EASY PAYMENTS OF
$1,736
$111
Use code FINDCALM at checkout!
100% satisfaction guarantee!
And, you literally have nothing to lose...
I believe deeply in the power of mindfulness, nervous system regulation, community, and intentional practices to support women as they navigate life after a breast cancer diagnosis. Because I want you to feel confident investing in yourself, I offer the following satisfaction guarantee:
If you complete the Calm Through Cancer Signature Program in its entirety and do not feel that you have experienced any improvements in your health and wellness during the eight-week program period, you may request a 100% refund of your investment. If this doesn't work for you, I don't want your money!
FREQUENTLY ASKED QUESTIONS
Something still holding you back?
Check out some of the most asked questions I get about Calm Through Cancer below. If you still have questions, email amy@calmthroughcancer.com and I'd be happy to answer anything else for you! (Everything is answered by me, Amy, and not a ChatBot 🤖, so you can rest assured that it will really be me responding to you!)
I'm currently in active treatment, exhausted, and barely have enough energy to get through the day. Is this still right for me?
I've tried meditation before, and it just wasn't for me. I got bored and felt like I was doing it wrong.
Can you tell me more about the reflection exercises? I'm not really a "journal person."
How is Calm Through Cancer different from all the free information that's already out there?
I can't afford $197 right now. Do you offer an accessibility option?
What if I miss a few days? And what does "lifetime access" mean?
Are you a perfect fit?
This is for you if...
✔️ You're tired of letting fear of recurrence, scanxiety, and worst-case-case scenarios steal your attention from the life you're trying to rebuild.
✔️ You're looking for practical, evidence-informed tools that fits your real life, even on low-energy days.
✔️ You're ready to stop waiting until cancer is completely behind you to start feeling more like yourself again.
This might not be the right fit for you if...
✖️ You're looking for a quick fix or a program that promises to eliminate fear completely.
✖️ You're unwilling to spend a few minutes a day practicing the tools. Like any skill, mental resilience is something that is built through repetition.
✖️ You're not open to mindfulness or evidence-based psychological practices as part of your emotional healing.
This is me!
Let's get started!
Choose your plan:
PAY IN FULL + SAVE $25
$1,736
$197
Use code FINDCALM at checkout!
2 EASY PAYMENTS OF
$1,736
$111
Use code FINDCALM at checkout!
