Letter To Your Future Self 

Today is the first official day of your Calm Through Cancer journey. In the space below, write a letter to your future self sharing a few hopes for the weeks ahead. This is your space, but if you’re not sure where to start, you might want to reflect on things like:

• What worries or fears are most present for you right now?
• At the end of this course, what do you hope to have learned?
• What tools do you want to take away from this?