Hi, I'm Amy.
This is my story.
A few years ago, I became fascinated by mindfulness and the mind-body connection. I became deeply invested in personal growth, and my world transformed as a result ofĀ fostering feelings of safety and peace through nervous system regulation.
ThenĀ at 36, I was diagnosed with stage II breast cancer. Through chemo, a bilateral mastectomy, radiation, and reconstruction, these mental resilience tools became my anchor.Ā Now, Iā€™m continuing to explore this work more deeply by pursuing a Mindfulness-Based Stress Reduction facilitator credential throughĀ Brown University.
Calm Through Cancer was born from these experiences, and from the belief that while we canā€™t control everything, we can shape how we move through hard seasons.
