Monday, August 17, 2026
1:00 - 2:00 p.m. CST
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RSVP: Monday, August 17 from 1:00 - 2:00 p.m. CST
You want your life back. This workshop will show you how.
You want your life back. Maybe not the pre-cancer version (I hate to tell you this, but she's gone 🫣), but at least a version of you that hasn't been completely hijacked by your diagnosis.
❌ Your family wants to help, but they don't fully understand what you're going through. Your friends tell you to "stay positive" or "at least it's a free boob job." (Don't get me started here.)
❌ Meanwhile, you're left trying to navigate fear, uncertainty, scan anxiety, and the constant mental chatter all by yourself.
❌ You may even feel guilty for struggling. Maybe your cancer was caught early. Maybe you didn't need chemotherapy. Or maybe someone else had it "worse," so you tell yourself you should just be grateful. (Spoiler alert: fear doesn't care what stage your breast cancer is.)
While your doctors focus on treating your cancer, you deserve support for everything happening in your mind, too.
✔️ A way to stop feeling like you're living in survival mode.
✔️ A way to quiet the mental gymnastics without pretending everything is okay.
✔️ A way to feel like you again, even when breast cancer is still part of your story.
Join me if you want to go from...
Feeling like cancer has become your entire identity, where every conversation, every decision, and every thought somehow leads back to your diagnosis
TO ➜
Feeling like you again, where breast cancer is part of your story, but no longer the thing defining every part of your life.
Second-guessing every decision, from what to eat, to how to exercise, to whether a new ache means something is wrong
TO ➜
Making decisions with greater clarity because you have evidence-informed expert guidance instead of relying on conflicting headlines and late-night Google searches.
Carrying the emotional weight of breast cancer completely on your own because no one around you truly understands what you're going through
TO ➜
Being supported by women who get it, without having to explain why scanxiety, fear of recurrence, or survivorship can still feel so exhausting.
RSVP: Monday, August 17 from 1:00 - 2:00 p.m. CST
Hey there! I'm Amy.
My favorite thing is spending time with my husband John and our dog Ellie, or getting lost in Stephen King’s latest audiobook. (Apparently my idea of relaxing somehow involves being mildly scared). When I'm not doing that, I'm helping women take the reins back from breast cancer.
A few years ago, my life looked pretty good on paper, but I was constantly searching for something outside of myself to make me feel okay. Eventually, I got tired of living that way.
I signed up for yoga because I wanted to lose weight. And while the weight eventually came off, that ended up being the least interesting part of the story. I became obsessed with mental resilience, and something shifted in a hard-to-describe, yet profound way.
Then, I was diagnosed with stage II breast cancer. Chemotherapy. A bilateral mastectomy. Radiation. Multiple reconstructive surgeries. I learned what it felt like to wait for pathology reports and have my mind race ahead to places I desperately wished it wouldn't go. But this was only a small fraction of my overall cancer journey, because I already had the tools in place to help manage my mental and emotional health. As a result, the past two years, which coincide with my cancer journey, have been some of the richest and most meaningful times of my life.
Looking back, I know my cancer journey would have been a completely different story had I not spent the year before my diagnosis learning how to work with my mind instead of against it. In this workshop, I’ll show you the science-backed tools that helped me take fear out of the driver’s seat, so that...
This can be your reality, too. (Yes, really.)
